Strength :about 50lbs(2 straps).
Packing content: 4 band+2 leg strap +1 Carry bag
Specifications: elastic rope length 35 cm total length 40CM
Strengthen leg, hip, and core muscles to improve athletic performance; running speed, vertical jump, endurance.Build Endurance Training With Kbands Resistance. Complete A Combination of Short Burst Sprints and Dynamic Agility Drills.
Used worldwide by athletes, coaches, trainers, physical therapists, and healthy minded people of all ages (7+)